Is Nature Valley Protein Soft Baked Oats & Honey Cereal Bars GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- milk proteins
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Whole Grain Oats (16%) (Flakes, Flour), Soy Protein Isolate, Palm Fat, Humectant (Glycerol), Chicory Root Extract, Whole Grain Barley Flakes (7%), Fructose, Honey (5%), Sugar, Milk Proteins, Hydrolysed Collagen Peptides, Glucose Syrup, Egg White Powder, High Oleic Sunflower Oil, Molasses, Grape Juice Concentrate (Grape Juice, Rice Starch), Barley Malt Extract, Natural Flavourings, Raising Agent (Sodium Bicarbonate), Salt, Water
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Nature Valley Protein Soft Baked Oats & Honey Cereal Bars is available at 3 retailers
About this product
Protein Bar · Bar