Is Nature Valley Soft-Baked Blueberry Muffin Snack Bars, 5 Bars, 6.2oz, Shelf Stable, Cardboard Box Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

These soft-baked bars feature a moist, cake-like texture and a sweet-fruit flavor, often highlighted by visible pieces. Commonly eaten as grab-and-go snacks, breakfast complements, or lunchbox treats, reviewers praise portability and softness while noting occasional crumbliness, variable sweetness levels, and inconsistent bar size across boxes and packaging concerns also noted.

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Ingredients

Whole Grain Wheat Flour, Canola and Palm Oil, Corn Syrup, Dried Blueberries, Sugar, Chicory Root Extract, Vegetable Glycerin, Sugarcane Fiber, Fructose, Nonfat Milk, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Egg White, Water, Soy Lecithin, Salt, Pectin, Natural Flavor.

Check Nature Valley Soft-Baked Blueberry Muffin Snack Bars, 5 Bars, 6.2oz, Shelf Stable, Cardboard Box against your own diets in the app.

Where to buy

Nature Valley Soft-Baked Blueberry Muffin Snack Bars, 5 Bars, 6.2oz, Shelf Stable, Cardboard Box is available at 5 retailers

Harris TeeterIGASafewayVitacostWalmart

About this product

Snack · Bar

Flavor
FruitySweet
Texture
ChewySoft
Commonly used for
SnackingBreakfastOn The Go