Is Nature Valley Soft-Baked Blueberry Muffin Snack Bars, 5 Bars, 6.2oz, Shelf Stable, Cardboard Box Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for vegetarian

  • monocalcium phosphate
  • natural flavor
  • vegetable glycerin

monocalcium phosphate

Dietitian note

Calcium phosphate, monocalcium phosphate and tricalcium phosphate all refer to a mineral salt which can be found in both rocks and bones. Absent more information on the label, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

These soft-baked bars feature a moist, cake-like texture and a sweet-fruit flavor, often highlighted by visible pieces. Commonly eaten as grab-and-go snacks, breakfast complements, or lunchbox treats, reviewers praise portability and softness while noting occasional crumbliness, variable sweetness levels, and inconsistent bar size across boxes and packaging concerns also noted.

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Ingredients

Whole Grain Wheat Flour, Canola and Palm Oil, Corn Syrup, Dried Blueberries, Sugar, Chicory Root Extract, Vegetable Glycerin, Sugarcane Fiber, Fructose, Nonfat Milk, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Egg White, Water, Soy Lecithin, Salt, Pectin, Natural Flavor.

Check Nature Valley Soft-Baked Blueberry Muffin Snack Bars, 5 Bars, 6.2oz, Shelf Stable, Cardboard Box against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Nature Valley Soft-Baked Blueberry Muffin Snack Bars, 5 Bars, 6.2oz, Shelf Stable, Cardboard Box is available at 5 retailers

Harris TeeterIGASafewayVitacostWalmart

About this product

Snack · Bar

Flavor
FruitySweet
Texture
ChewySoft
Commonly used for
SnackingBreakfastOn The Go