No. This product is not vegan as it lists 4 ingredients that derive from animals and 1 ingredient could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Nature Valley Soft-Baked Blueberry Oatmeal Squares Vegan?

No. This product is not vegan as it lists 4 ingredients that derive from animals and 1 ingredient could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Whole Grain Oats , Whole Wheat Flour , Sugar , Vegetable Oil ( Canola , Palm Kernel , Palm ) , Tapioca Syrup , Dried Blueberries , Vegetable Glycerin , Chicory Root Extract , Egg Yolk , Molasses , Raisin Juice Concentrate , Baking Soda , Gum Arabic , Egg White , Salt , Reduced Minerals Whey , Skim Milk , Natural Flavor , Soy Lecithin , Oil of Rosemary .

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Nature Valley Soft-Baked Blueberry Oatmeal Squares is available at 4 retailers

VonsJewel-OscoSafewayMariano's

About this product

Snack · Bar

Flavor
FruitySweet
Texture
SoftChewy
Commonly used for
SnackingBreakfastOn The Go
Vegan? Nature Valley Soft-Baked Blueberry Oatmeal Squares | Spoonful