Is Nature Valley Soft Baked Muffin Bars Blueberry GERD Friendly?
Description
Soft, moist bars offer a sweet blueberry flavor with a cake-like, tender crumb and occasional fruity pockets; customers commonly use them as portable breakfast options, snacks, or lunchbox treats, noting convenience and consistent softness while some reviews mention uneven fruit distribution or a slightly artificial taste in a few batches.
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500K+ downloads • 4.6★ rating
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Why it's a maybe for GERD friendly
- milk
- nonfat milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Soft, moist bars offer a sweet blueberry flavor with a cake-like, tender crumb and occasional fruity pockets; customers commonly use them as portable breakfast options, snacks, or lunchbox treats, noting convenience and consistent softness while some reviews mention uneven fruit distribution or a slightly artificial taste in a few batches.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Calories, Total Fat, Sodium, Total Carbohydrate, Protein, Whole Grain Wheat Flour, Canola And Palm Oil, Corn Syrup, Dried Blueberries, Sugar, Chicory Root Extract, Vegetable Glycerin, Sugarcane Fiber, Fructose, Nonfat Milk, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Egg White, Water, Soy Lecithin, Salt, Pectin, Natural Flavor. Contains: Wheat, Milk, Egg And Soy Ingredients.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Nature Valley Soft Baked Muffin Bars Blueberry is available at 1 retailer
About this product
Snack · Bar