This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Nature Valley Soft Baked Muffin Bars Blueberry GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Soft, moist bars offer a sweet blueberry flavor with a cake-like, tender crumb and occasional fruity pockets; customers commonly use them as portable breakfast options, snacks, or lunchbox treats, noting convenience and consistent softness while some reviews mention uneven fruit distribution or a slightly artificial taste in a few batches.

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Ingredients

Calories, Total Fat, Sodium, Total Carbohydrate, Protein, Whole Grain Wheat Flour, Canola And Palm Oil, Corn Syrup, Dried Blueberries, Sugar, Chicory Root Extract, Vegetable Glycerin, Sugarcane Fiber, Fructose, Nonfat Milk, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Egg White, Water, Soy Lecithin, Salt, Pectin, Natural Flavor. Contains: Wheat, Milk, Egg And Soy Ingredients.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Nature Valley Soft Baked Muffin Bars Blueberry is available at 1 retailer

Walmart

About this product

Snack · Bar

Flavor
FruitySweet
Texture
SoftChewy
Commonly used for
SnackingBreakfastOn The Go
GERD Friendly? Nature Valley Soft Baked Muffin Bars Blueberry | Spoonful