Is Nature Valley Soft Baked Muffin Bars Blueberry Soy Free?

Description
Soft, cake-like bars deliver a pronounced blueberry flavor with a moist interior and tender crumb; texture is slightly cakey with occasional crumbliness. Commonly eaten for quick breakfasts, lunchboxes, or on-the-go snacks. Customer reviews often praise flavor and convenience while noting occasional inconsistency in freshness, sweetness and packaging, and portion size.
Why it's not soy free
- soy
- soy lecithin
soy
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Description
Soft, cake-like bars deliver a pronounced blueberry flavor with a moist interior and tender crumb; texture is slightly cakey with occasional crumbliness. Commonly eaten for quick breakfasts, lunchboxes, or on-the-go snacks. Customer reviews often praise flavor and convenience while noting occasional inconsistency in freshness, sweetness and packaging, and portion size.
Ingredients
Whole Grain Wheat Flour, Canola And Palm Oil, Corn Syrup, Dried Blueberries, Sugar, Chicory Root Extract, Vegetable Glycerin, Sugarcane Fiber, Fructose, Nonfat Milk, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Egg White, Water, Soy Lecithin, Salt, Pectin, Natural Flavor. Contains Allergens: Wheat, Milk, Egg And Soy Ingredients
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Often paired with Soy Free
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About this product
Snack · Bar


