No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.

Is Nature Valley Soft Baked Muffin Bars Chocolate Chip 175g GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.
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Description

Soft-baked chocolate-chip muffin bars offer a tender, slightly crumbly texture and pronounced chocolate flavor, commonly eaten as a portable snack, breakfast or lunchbox addition, and paired with coffee. Reviewers praise convenience, taste and value, while occasionally noting inconsistent moistness and uneven chocolate distribution across packages. Some note occasional dry pieces.

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Ingredients

Whole Grain Wheat Flour, Canola And Palm Oil, Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Extract), Sugar, Vegetable Glycerin, Water, Chicory Root Extract, Sugarcane Fiber, Fructose, Nonfat Milk, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Egg White, Soy Lecithin, Salt, Pectin, Natural Flavor. Contains: Wheat, Milk, Egg And Soy.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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About this product

Snack · Bar

Flavor
ChocolateySweet
Texture
Chewy
Commonly used for
BreakfastSnackingOn The Go
GERD Friendly? Nature Valley Soft Baked Muffin Bars Chocolate Chip 175g | Spoonful