Is Nature Valley Soft Baked Muffin Bars Chocolate Chip Gluten Free?
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Ingredients
Whole Grain Wheat Flour, Canola And Palm Oil, Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Thin, Vanilla Exiraci), Sugar, Vegetable Glycerin, Water, Chicory Hoot Extract, Sugarcane F.ber, Fructose, Nonfat Milk, Baking : Ouder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Sphate), Egg White, Soy Lecithin, Salt, Pectin, Natural Flavor. Contains: Wheat, Milk, Egg And Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.