This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Nature Valley Soft Baked Oatmeal Squares Blueberry 6 - 1.24 oz Bars 7.44 Ounce Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Whole Grain Oats, Whole Wheat Flour, Sugar, Vegetable Oil (Canola, Palm Kernel, Palm), Tapioca Syrup, Dried Blueberries, Vegetable Glycerin, Chicory Root Extract, Egg Yolk, Molasses, Raisin Juice Concentrate, Baking Soda, Gum Arabic, Egg White, Salt, Reduced Minerals Whey, Skim Milk, Natural Flavor, Soy Lecithin, Oil Of Rosemary

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 4 ingredients that derive from animals and 1 ingredient could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Nature Valley Soft Baked Oatmeal Squares Blueberry 6 - 1.24 oz Bars 7.44 Ounce is available at 6 retailers

SafewayWalmartHy-VeeUnited SupermarketsMeijerAmazon

About this product

Snack · Bar

Flavor
FruitySweet
Texture
SoftChewy
Commonly used for
SnackingBreakfastOn The Go
Vegetarian? Nature Valley Soft Baked Oatmeal Squares Blueberry 6 - 1.24 oz Bars 7.44 Ounce | Spoonful