Is Nature Valley Soft-Baked Oatmeal Squares, Peanut Butter Breakfast Snacks, 12 Ct, 14.88 oz GERD Friendly?
Description
Soft-baked peanut butter breakfast squares deliver a tender, chewy texture with a pronounced nutty-sweet flavor; consumers commonly use them as on-the-go breakfast replacements, school snacks, or quick travel bites. Reviews frequently note convenient portability, satisfying taste for children and adults, and occasional complaints about inconsistent softness and uneven sizing reported.
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Why it's a maybe for GERD friendly
- nonfat dry milk
nonfat dry milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Soft-baked peanut butter breakfast squares deliver a tender, chewy texture with a pronounced nutty-sweet flavor; consumers commonly use them as on-the-go breakfast replacements, school snacks, or quick travel bites. Reviews frequently note convenient portability, satisfying taste for children and adults, and occasional complaints about inconsistent softness and uneven sizing reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WHOLE GRAIN OATS, SUGAR, WHOLE WHEAT FLOUR, CANOLA OIL, PEANUT FLOUR, TAPIOCA SYRUP, PALM KERNEL AND PALM OILS, PEANUT BUTTER (PEANUTS, SALT), VEGETABLE GLYCERIN, HONEY, CHICORY ROOT EXTRACT, MOLASSES, NONFAT DRY MILK, SALT, WHEY, BAKING SODA, PEANUT OIL, SOY LECITHIN, NATURAL FLAVOR, EGG WHITE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Nature Valley Soft-Baked Oatmeal Squares, Peanut Butter Breakfast Snacks, 12 Ct, 14.88 oz is available at 1 retailer
About this product
Snack · Bar