This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Nature Valley Soft-Baked Oatmeal Squares, Peanut Butter Breakfast Snacks, 12 Ct, 14.88 oz Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Soft-baked peanut butter breakfast squares deliver a tender, chewy texture with a pronounced nutty-sweet flavor; consumers commonly use them as on-the-go breakfast replacements, school snacks, or quick travel bites. Reviews frequently note convenient portability, satisfying taste for children and adults, and occasional complaints about inconsistent softness and uneven sizing reported.

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Ingredients

WHOLE GRAIN OATS, SUGAR, WHOLE WHEAT FLOUR, CANOLA OIL, PEANUT FLOUR, TAPIOCA SYRUP, PALM KERNEL AND PALM OILS, PEANUT BUTTER (PEANUTS, SALT), VEGETABLE GLYCERIN, HONEY, CHICORY ROOT EXTRACT, MOLASSES, NONFAT DRY MILK, SALT, WHEY, BAKING SODA, PEANUT OIL, SOY LECITHIN, NATURAL FLAVOR, EGG WHITE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 4 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Nature Valley Soft-Baked Oatmeal Squares, Peanut Butter Breakfast Snacks, 12 Ct, 14.88 oz is available at 1 retailer

Walmart

About this product

Snack · Bar

Flavor
NuttySweetButterySalty
Texture
SoftChewy
Commonly used for
BreakfastSnackingOn The Go
Vegetarian? Nature Valley Soft-Baked Oatmeal Squares, Peanut Butter Breakfast Snacks, 12 Ct, 14.88 oz | Spoonful