Is Nature Valley Soft-Baked Oatmeal Squares, Peanut Butter Breakfast Snacks, 12 Ct, 14.88 oz Vegan?
Description
Soft-baked peanut butter breakfast squares deliver a tender, chewy texture with a pronounced nutty-sweet flavor; consumers commonly use them as on-the-go breakfast replacements, school snacks, or quick travel bites. Reviews frequently note convenient portability, satisfying taste for children and adults, and occasional complaints about inconsistent softness and uneven sizing reported.
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Why it's not vegan
- egg white
- nonfat dry milk
- whey
- honey
- natural flavor
egg white
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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Description
Soft-baked peanut butter breakfast squares deliver a tender, chewy texture with a pronounced nutty-sweet flavor; consumers commonly use them as on-the-go breakfast replacements, school snacks, or quick travel bites. Reviews frequently note convenient portability, satisfying taste for children and adults, and occasional complaints about inconsistent softness and uneven sizing reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WHOLE GRAIN OATS, SUGAR, WHOLE WHEAT FLOUR, CANOLA OIL, PEANUT FLOUR, TAPIOCA SYRUP, PALM KERNEL AND PALM OILS, PEANUT BUTTER (PEANUTS, SALT), VEGETABLE GLYCERIN, HONEY, CHICORY ROOT EXTRACT, MOLASSES, NONFAT DRY MILK, SALT, WHEY, BAKING SODA, PEANUT OIL, SOY LECITHIN, NATURAL FLAVOR, EGG WHITE.
Check Nature Valley Soft-Baked Oatmeal Squares, Peanut Butter Breakfast Snacks, 12 Ct, 14.88 oz against your own diets in the app.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Nature Valley Soft-Baked Oatmeal Squares, Peanut Butter Breakfast Snacks, 12 Ct, 14.88 oz is available at 1 retailer
About this product
Snack · Bar