This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Nature Valley Sweet & Salty Chewy Nut Granola Bars Peanut Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugars (corn Syrup, Sugar, Fructose, Barley Malt Extract, Honey, Maltodextrin), Roasted Peanuts, Whole Grain Rolled Oats, Rice Flour, Palm Kernel Oil, Glycerin, Modified Milk Ingredient, Peanut Butter (peanuts, Salt), Salt, Soy Lecithin, Partially Defatted Peanut Flour, Canola Oil, Corn Starch, Peanut Oil, Almonds, Monoglycerides, Baking Soda, Natural Flavour, Tocopherols, Palm Oil, Rosemary Extract. Contains: Peanut, Milk, Soy, Almond, Oat, Barley.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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About this product

Snack · Bar

Flavor
SweetSaltyNuttyHoney
Texture
Chewy
Commonly used for
SnackingBreakfastOn The Go
Vegetarian? Nature Valley Sweet & Salty Chewy Nut Granola Bars Peanut | Spoonful