Is Nature Valley Sweet & Salty Family Pack Granola Bars, Peanut GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- modified milk ingredient
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Roasted Peanuts, Corn Syrup, Sugar, Whole Grain Oats, Palm Kernel Oil, Rice Flour, Whole Grain Wheat, Glycerin, Modified Milk Ingredient, Peanut Butter (Peanuts, Salt), Fructose, Canola Oil, Salt, Soy Lecithin, Partially Defatted Peanut Flour, Corn Starch, Peanut Oil, Barley Malt Extract, Almonds, Baking Soda, Monoglycerides, Tocopherols, Honey, Maltodextrin, Natural Flavour, Rice Extract, Palm Oil, Rosemary Extract, Contains Peanut, Milk, Soy, Almond, Wheat, Oat And Barley
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Nature Valley Sweet & Salty Family Pack Granola Bars, Peanut is available at 6 retailers
About this product
Snack · Bar