Is Nature Valley Sweet & Salty Roasted Mixed Nut Wheat Free?

This product may or may not be wheat free as it lists 2 ingredients that could contain wheat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for wheat free

whole grain oats
oat

whole grain oats

Dietitian note

Oats do not contain wheat in their natural state, but can become contaminated with wheat during harvesting. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats, which would confirm that the product does not contain wheat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugars (corn Syrup, Sugar, Fructose, Tapioca Syrup, Barley Malt Extract, Honey, Maltodextrin), Whole Grain Oats, Roasted Peanuts, Rice Flour, Palm And Palm Kernel Oil, Almonds, Cashews Roasted In Sunflower And/or Safflower Oil, Glycerin, High Monounsaturated Canola, Canola And/or High Monounsaturated Sunflower Oil, Modified Milk Ingredient, Salt, Soy Lecithin, Corn Starch, Partially Defatted Peanut Flour, Cashew Butter (cashew Nut, Sunflower Oil), Natural Flavour, Baking Soda, Monoglycerides, Tocopherols, Rosemary Extract. Contains: Almond, Barley, Cashew Nut, Oat, Peanut, Soy. May Contain: Macadamia Nut, Pecan.

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Often paired with Wheat Free

GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 3 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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