Is Nature Valley Toasted Coconut Biscuits with Coconut Filling Dairy Free?
Description
Crunchy, toasted, sweet biscuits with a soft creamy center offer a pronounced toasted flavor and crisp texture; commonly eaten as a quick snack, paired with coffee, or packed in lunches. Reviewers note a satisfying crunch and convenient packaging but mention occasional uneven filling, variable sweetness perceptions, and breakage during shipping.
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Description
Crunchy, toasted, sweet biscuits with a soft creamy center offer a pronounced toasted flavor and crisp texture; commonly eaten as a quick snack, paired with coffee, or packed in lunches. Reviewers note a satisfying crunch and convenient packaging but mention occasional uneven filling, variable sweetness perceptions, and breakage during shipping.
Ingredients
WHOLE GRAIN OATS, SUGAR, COCONUT OIL, CORN STARCH, PALM OIL, CANOLA OIL, TAPIOCA SYRUP, COCONUT FLOUR, WHOLE GRAIN BARLEY FLAKES, TOASTED COCONUT, HONEY, PALM KERNEL OIL, SALT, BAKING SODA, CREAM, NATURAL FLAVOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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