Is Nature Valley Trail Mix Dark Chocolate Cherry Chewy Granola Bar Gluten Free?
Description
Chewy bar blends dark chocolate and tart cherry flavors with concentrated chewiness and intermittent crunchy texture, commonly used as a portable snack, hiking fuel, or lunchbox item during busy days. Reviewers often praise flavor balance and convenience but note occasional uneven sweetness and variable moisture leading to slightly dry bites.
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Description
Chewy bar blends dark chocolate and tart cherry flavors with concentrated chewiness and intermittent crunchy texture, commonly used as a portable snack, hiking fuel, or lunchbox item during busy days. Reviewers often praise flavor balance and convenience but note occasional uneven sweetness and variable moisture leading to slightly dry bites.
Ingredients
WHOLE GRAIN OATS, CORN SYRUP, SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), SUGAR, ALMONDS, RICE FLOUR, VEGETABLE GLYCERIN, DRIED CRANBERRIES, CANOLA OIL, FRUCTOSE, DRIED CHERRIES, CORN STARCH, SOY LECITHIN, SALT, BARLEY MALT EXTRACT, BAKING SODA, NATURAL FLAVOR, MIXED TOCOPHEROLS ADDED TO RETAIN FRESHNESS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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