Is Nature Valley Trail Mix Dark Chocolate Gluten Free?
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Ingredients
Granola (whole Grain Rolled Oats, Sugar, Canola Oil, Fructose, Salt, Baking Soda, Soy Lecithin, Rosemary Extract), Corn Syrup, Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavour), Roasted Peanuts, Raisins, Rice Flour, Glycerin, Whole Oat Flour, Fructose, Corn Starch, Canola Oil, Soy Lecithin, Sugar, Salt, Peanut Oil, Barley Malt Extract, Monoglycerides, Tocopherols, Natural Flavour, Rice Extract, Rosemary Extract. Contains Peanut, Soy, Oat, Barley; May Contain Almond, Wheat, Milk And Sunflower Ingredients
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500K+ users • 4.6★ rating
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Also check for this product
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be vegan as it lists 4 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Bar