Is Nature Valley Trail Mix Fruit & Nut Chewy Granola Bars Vegan?

Ingredients

Sugars (corn syrup, sugar, fructose, barley malt extract), Whole grain rolled oats, Almonds, Raisins, Roasted peanuts, Rice flour, Glycerin, Cranberries, Whole oat flour, High monounsaturated canola, canola and/or high monounsaturated sunflower oil, Corn starch, Soy lecithin, Salt, Peanut oil, Baking soda, Monoglycerides, Natural flavor, Tocopherols, Rosemary extract. Contains: Almonds, Peanut, Soy, Oat, and Barley. May contain: Wheat.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products