Is Naturegg Burnbrae Farms Egg Bakes! Crustless Quiche Spinach Ricotta Onion GERD Friendly?
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Why it's not GERD friendly
- cream
- citric acid
- ricotta cheese
- mozzarella cheese
- milk
- modified milk
- pasteurized milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
LIQUID EGG WHITE, MOZZARELLA CHEESE (PASTEURIZED MILK, MODIFIED MILK INGREDIENTS, SALT, BACTERIAL CULTURE, MICROBIAL ENZYME), SPINACH, RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, SALT, CITRIC ACID), POTATOES (POTATOES, SEA SALT, DEXTROSE, SODIUM PHOSPHATE), CREAM (MILK, CREAM, MONO AND DIGLYCERIDES, DISODIUM PHOSPHATE, SODIUM CITRATE, CARRAGEENAN), CARAMELIZED ONIONS (ONIONS, RAPESEED OIL), MODIFIED CORN STARCH, SALT, SEASONINGS. CONTAINS STATEMENT: EGG, MILK.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
Where to buy
Naturegg Burnbrae Farms Egg Bakes! Crustless Quiche Spinach Ricotta Onion is available at 10 retailers
About this product
Unknown · Frozen, Slice