Is Natures Aid Lutein Eye Complex Tablets Gluten Free?
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Ingredients
Microcrystalline Cellulose, Di Calcium Phosphate, Vitamin C Prep, (Ascorbic Acid, Hydroxypropylmethylcellulose), Lutein Prep, (Dextrin, Lutein Esters Concentrate, Lactose, Sucrose, Natural Source Tocopherols, Glyceryl Monostearate), Rutin, Alpha Lipoic Acid, Zinc Picolinate, Anticaking Agent (Vegetable Source Stearic Acid), Natural Vitamin E (as d-alpha Tocopheryl Acid Succinate), Sodium Carboxymethylcellulose, Mixed Carotenoids Prep (Mixed Carotenoids, Gelatin, Olive Oil, Ascorbyl Palmitate, Alpha Tocopheryl, Silicon Dioxide), Anticaking Agent (Silicon Dioxide), Niacin (as Nicotinamide), Anticaking Agent (Vegetable Source Magnesium Stearate), Vitamin B6 (as Pyridoxine Hydrochloride), Riboflavin, Bilberry Extract, l-Selenomethionine, Copper Gluconate.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.