Is Natures Aid Zinc, Rosehip & Vitamin C Lozenges Vegetarian?
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Ingredients
Sweetener (Sorbitol - excessive consumption may produce laxative effects), Vitamin C Prep. (Calcium Ascorbate, Hydroxypropylmethylcellulose), Zinc Gluconate, Anticaking Agent (Silicon Dioxide) Rosehip Extract Prep. (Rosehip Extract, Maltodextrin, Silicon Dioxide), Natural Flavouring (Peppermint Extract Prep. (Peppermint Extract, Modified Starch, Silicon Dioxide)), Stevia Leaf Extract, Anticaking Agent (Vegetable Source Magnesium Stearate).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.