Is Equate Orange 1,000mg Vitamin C Plus Vitamin D & Zinc Vegetarian?

Ingredients

Vitamin C (as ascorbic acid, zinc ascorbate), Vitamin D (as cholecalciferol), Thiamine (as thiamine hydrochloride), Riboflavin, Niacin (as niacinamide), Vitamin B6 (as pyridoxine hydrochloride), Folate, Vitamin B12 (as cyanocobalamin), Pantothenic Acid (as calcium pantothenate), Calcium (as calcium carbonate, calcium pantothenate, calcium phosphate), Phosphorus (as sodium phosphate, calcium phosphate, potassium phosphate), Magnesium (as magnesium hydroxide, magnesium carbonate), Zinc (as zinc ascorbate), Manganese (as manganese gluconate), Chromium (as chromium picolinate), Sodium (as sodium bicarbonate, sodium phosphate), Potassium (as potassium bicarbonate, potassium carbonate, potassium phosphate), Sucrose, Citric Acid, Malic Acid, Natural Flavors. Contains <2% Of: Fructose, Sucralose, Silica, Rebaudioside A (stevia Leaf Extract), Beta-carotene (color), Maltodextrin, Acacia.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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