Is Nature Made Calcium Magnesium Zinc with Vitamin D Tablets Value Size Vegetarian?
Description
Coated tablets with a neutral, mildly chalky taste and firm, slightly gritty texture; typically swallowed whole with water as part of a daily routine. Reviewers commonly note convenient value packaging and easy dosing, while some report occasional tablet breakage and a faint aftertaste; overall usability varies widely by individual preference.
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Description
Coated tablets with a neutral, mildly chalky taste and firm, slightly gritty texture; typically swallowed whole with water as part of a daily routine. Reviewers commonly note convenient value packaging and easy dosing, while some report occasional tablet breakage and a faint aftertaste; overall usability varies widely by individual preference.
Ingredients
Cellulose Gel, Maltodextrin, Croscarmellose Sodium, Hypromellose, Silicon Dioxide, Color Added, Magnesium Stearate, Polyethylene Glycol, Triethyl Citrate, Polysorbate 80, Sodium Citrate, Gelatin
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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