Is Nature's Bakery Blueberry Fig bar Gluten Free?
Description
Soft, chewy bar delivering concentrated blueberry-and-fig flavor with a mildly jammy interior and tender exterior. Consumers report it as a portable, grab-and-go snack for lunchboxes, travel, or quick breakfasts; reviews note consistent texture and convenience, while some mention stickiness, sweetness level, occasional variability in fruit filling and packaging concerns.
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Description
Soft, chewy bar delivering concentrated blueberry-and-fig flavor with a mildly jammy interior and tender exterior. Consumers report it as a portable, grab-and-go snack for lunchboxes, travel, or quick breakfasts; reviews note consistent texture and convenience, while some mention stickiness, sweetness level, occasional variability in fruit filling and packaging concerns.
Ingredients
STONE GROUND WHOLE WHEAT FLOUR, DRIED CANE SYRUP, BROWN RICE SYRUP, FIG PASTE, CANOLA OIL (NON GMO), BLUEBERRY PASTE (ORGANIC DRIED CANE SYRUP, NATURALLY MILLED SUGAR, MODIFIED FOOD STARCH, BLUEBERRIES, APPLE POWDER, GLYCERIN, NATURAL FLAVOURS, PECTIN, CITRIC ACID, LOCUST BEAN GUM, RED CABBAGE EXTRACT FOR COLOUR), ROLLED OATS, OAT FIBRE, CARAMEL COLOUR (AMMONIA - FREE), SEA SALT, CITRIC ACID, NATURAL FLAVOURS, BAKING SODA, BAKING POWDER. CONTAINS STATEMENT: WHEAT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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