Is Nature's Bakery Blueberry Fig bar Vegetarian?
Description
Soft, chewy bar delivering concentrated blueberry-and-fig flavor with a mildly jammy interior and tender exterior. Consumers report it as a portable, grab-and-go snack for lunchboxes, travel, or quick breakfasts; reviews note consistent texture and convenience, while some mention stickiness, sweetness level, occasional variability in fruit filling and packaging concerns.
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Description
Soft, chewy bar delivering concentrated blueberry-and-fig flavor with a mildly jammy interior and tender exterior. Consumers report it as a portable, grab-and-go snack for lunchboxes, travel, or quick breakfasts; reviews note consistent texture and convenience, while some mention stickiness, sweetness level, occasional variability in fruit filling and packaging concerns.
Ingredients
STONE GROUND WHOLE WHEAT FLOUR, DRIED CANE SYRUP, BROWN RICE SYRUP, FIG PASTE, CANOLA OIL (NON GMO), BLUEBERRY PASTE (ORGANIC DRIED CANE SYRUP, NATURALLY MILLED SUGAR, MODIFIED FOOD STARCH, BLUEBERRIES, APPLE POWDER, GLYCERIN, NATURAL FLAVOURS, PECTIN, CITRIC ACID, LOCUST BEAN GUM, RED CABBAGE EXTRACT FOR COLOUR), ROLLED OATS, OAT FIBRE, CARAMEL COLOUR (AMMONIA - FREE), SEA SALT, CITRIC ACID, NATURAL FLAVOURS, BAKING SODA, BAKING POWDER. CONTAINS STATEMENT: WHEAT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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