Is Nature's Bakery Brownie Double Chocolate Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

Why it's not gluten free

  • malted barley flour
  • whole wheat flour
  • wheat
  • brown rice syrup
  • natural flavors

malted barley flour

Dietitian note

Barley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Rich double-chocolate flavor with a dense, chewy, fudgy texture that yields a moist bite. Commonly eaten as an on-the-go snack, lunchbox treat, or quick dessert accompaniment to coffee. Reviewers commonly note consistent chocolate taste, convenient individual packaging, and portability, while some mention it can be fairly sweet or occasionally dense.

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Ingredients

Whole Wheat Flour, Cane Sugar, Canola Oil, Date Paste, Cocoa Powder (Processed with Alkali), Glycerin, Brown Rice Syrup, Chocolate (Unsweetened Chocolate, Cane Sugar, Cocoa Butter, Cocoa Powder), Gum Acacia, Malted Barley Flour, Molasses, Sea Salt, Natural Flavors, Baking Soda. Contains Wheat.

Check Nature's Bakery Brownie Double Chocolate against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Snack · Bar

Flavor
ChocolateySweet
Texture
DenseSoft
Commonly used for
SnackingOn The Go