Is Nature's Bakery Fig Bar Blueberry Gluten Free?
Description
Blueberry-flavored snack bars present a soft, chewy texture with a moist fruity center and tender outer layer. Commonly used for quick snacks, lunchboxes, and on-the-go fuel, reviewers praise portability and convenience while noting varied opinions on sweetness and occasional complaints about density or stickiness in texture reported by some buyers.
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Description
Blueberry-flavored snack bars present a soft, chewy texture with a moist fruity center and tender outer layer. Commonly used for quick snacks, lunchboxes, and on-the-go fuel, reviewers praise portability and convenience while noting varied opinions on sweetness and occasional complaints about density or stickiness in texture reported by some buyers.
Ingredients
Whole Wheat Flour, Cane Sugar, Fig Paste, Brown Rice Syrup, Blueberry Jam (cane Sugar, Naturally Milled Sugar, Rice Starch, Glycerin, Blueberries, Apple Powder, Natural Flavors, Pectin, Citric Acid, Locust Bean Gum), Canola Oil, Whole Grain Oats, Glycerin, Fruit Juice (for Color), Sea Salt, Natural Flavor, Citric Acid, Baking Soda. Contains: Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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