This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Nature's Bakery Fig Bar Lemon Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Whole Wheat Flour, Cane Sugar, Fig Paste, Brown Rice Syrup, Lemon Filling (glycerin, Cane Sugar, Lemon Puree, Starch, Pectin, Citric Acid, Lemon Peel, Lemon Oil, Canola Oil, Whole Grain Oats, Byreum, Date Paste, Fruit Juice (for Color), Sea Salt, Natural Flavor, Citric Acid, Baking Soda. Contains Wheat.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

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About this product

Snack · Bar

Flavor
SweetFruityTart
Texture
DenseChewy
Commonly used for
SnackingBreakfastOn The Go
Nightshade Free? Nature's Bakery Fig Bar Lemon | Spoonful