Is Nature's Bakery Fig Bar Original Fig Gluten Free?
Description
Sweet, jamlike flavor with a mildly tangy finish, enclosed in a soft, slightly crumbly pastry that yields a chewy center. Commonly eaten as a grab-and-go snack, lunchbox item, or coffee accompaniment. Reviewers cite portability and consistent taste as positives, noting occasional freshness or texture inconsistency across packages and shipments occasionally.
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Description
Sweet, jamlike flavor with a mildly tangy finish, enclosed in a soft, slightly crumbly pastry that yields a chewy center. Commonly eaten as a grab-and-go snack, lunchbox item, or coffee accompaniment. Reviewers cite portability and consistent taste as positives, noting occasional freshness or texture inconsistency across packages and shipments occasionally.
Ingredients
Whole Wheat Flour, Fig Paste, Cane Sugar, Brown Rice Syrup, Canola Oil, Whole Grain Oats, Glycerin, Fruit Juice (for Color), Sea Salt, Citric Acid, Baking Soda. Contains: Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.