Is Nature's Bakery Fig Bar Original Fig Dairy Free?
Description
Sweet, jamlike flavor with a mildly tangy finish, enclosed in a soft, slightly crumbly pastry that yields a chewy center. Commonly eaten as a grab-and-go snack, lunchbox item, or coffee accompaniment. Reviewers cite portability and consistent taste as positives, noting occasional freshness or texture inconsistency across packages and shipments occasionally.
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Description
Sweet, jamlike flavor with a mildly tangy finish, enclosed in a soft, slightly crumbly pastry that yields a chewy center. Commonly eaten as a grab-and-go snack, lunchbox item, or coffee accompaniment. Reviewers cite portability and consistent taste as positives, noting occasional freshness or texture inconsistency across packages and shipments occasionally.
Ingredients
Whole Wheat Flour, Fig Paste, Cane Sugar, Brown Rice Syrup, Canola Oil, Whole Grain Oats, Glycerin, Fruit Juice (for Color), Sea Salt, Citric Acid, Baking Soda. Contains: Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.