Is Natures Bakery Fig Bar Raspberry Vegetarian?
Description
Portable pastry with a jammy raspberry center and a soft, slightly chewy exterior; flavor balances sweet and tart with pronounced berry notes. Commonly eaten as an on-the-go snack, lunchbox addition, or coffee accompaniment. Reviewers frequently cite consistent fruit flavor, satisfying texture, and convenient individual packaging, and occasional notes about sweetness.
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Description
Portable pastry with a jammy raspberry center and a soft, slightly chewy exterior; flavor balances sweet and tart with pronounced berry notes. Commonly eaten as an on-the-go snack, lunchbox addition, or coffee accompaniment. Reviewers frequently cite consistent fruit flavor, satisfying texture, and convenient individual packaging, and occasional notes about sweetness.
Ingredients
Whole Wheat Flour, Cane Sugar, Fig Paste, Brown Rice Syrup, Raspberry Jam (naturally Miled Sugar, Cane Sugar, Glycerin, Rice Starch, Raspberries, Apple Powder, Natural Flavor, Pectin, Citric Acid, Locust Bean Gum), Canola Oil, Whole Grain Oats, Glycerin, Fruit Juice (for Color), Sea Salt, Natural Flavor, Citric Acid, Baking Soda. Contains Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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