Is Natures Bakery Fig Bar Stone Ground Whole Wheat Pumpkin Spice - 6-2 Oz Vegetarian?

Ingredients

Stone Ground Whole Wheat Flour, Dried Cane Sugar, Fig Paste, Brown Rice Syrup, Canola Oil, Pumpkin Spice Filling (Organic Evaporated Cane Syrup, Naturally Milled Cane Sugar, Glycerin, Pumpkin, Organic Rice Starch, Apple Powder, Natural Flavor, Pectin, Citric Acid, Cinnamon, Nutmeg, Locust Bean Gum, Annatto Extract For Color, Ginger, Allspice), Rolled Oats, Molasses, Pumpkin, Natural Flavor, Glycerin, Cultered Organic Whole Wheat Flour, Spices, Oat Fiber, Sea Salt, Citric Acid, Baking Soda

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Natures Bakery Fig Bar Stone Ground Whole Wheat Pumpkin Spice - 6-2 Oz is available at 4 retailers

About this product

Snack · Bar