Is Nature's Bakery Oatmeal Crumble Strawberry GERD Friendly?
Description
A strawberry-forward crumble-topped bar with a sweet, fruity center, crisp topping and soft, chewy interior. Commonly eaten as a portable snack, breakfast accompaniment, or lunchbox treat. Customer reviews praise convenience and bold fruit flavor, while some mention an artificial filling taste or dry, crumbly texture in reviews among some shoppers.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
A strawberry-forward crumble-topped bar with a sweet, fruity center, crisp topping and soft, chewy interior. Commonly eaten as a portable snack, breakfast accompaniment, or lunchbox treat. Customer reviews praise convenience and bold fruit flavor, while some mention an artificial filling taste or dry, crumbly texture in reviews among some shoppers.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Strawberry Filling (wheat Syrup, Glycerin, Brown Sugar, Strawberry Puree, Pectin, Citric Acid, Sodium Citrate, Malic Acid, Natural Flavor, Tricalcium Citrate, Purple Carrot Extract For Color), Whole Wheat Flour, Cane Sugar, Rolled Oats, Date Paste, Canola Oil, Agave Inulin, Brown Rice Syrup, Sea Salt, Baking Soda, Cinnamon. Contains Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Bar