Is Nature’s Bakery Stone Ground Whole Wheat Fig Bar, Original, 2 oz (Case of 12) Dairy Free?
Description
Dense, cake‑like exterior surrounds a sweet, jammy fruit center with a mildly nutty undernote; texture is soft yet slightly chewy, convenient for on-the-go snacking, lunchboxes, or paired with coffee. Reviewers commonly note consistent flavor and portability, praising kid-friendliness while occasionally mentioning dryness or perceived sweetness, and convenient individual packaging, too.
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Description
Dense, cake‑like exterior surrounds a sweet, jammy fruit center with a mildly nutty undernote; texture is soft yet slightly chewy, convenient for on-the-go snacking, lunchboxes, or paired with coffee. Reviewers commonly note consistent flavor and portability, praising kid-friendliness while occasionally mentioning dryness or perceived sweetness, and convenient individual packaging, too.
Ingredients
STONE GROUND WHOLE WHEAT FLOUR, DRIED CANE SUGAR, FIG PASTE, BROWN RICE SYRUP, CANOLA OIL, ROLLED OATS, GLYCERIN, CULTURED UNBLEACHED WHOLE WHEAT FLOUR, CARAMEL COLOR [AMMONIA-FREE], OAT FIBER, SEA SALT, BAKING SODA, NATURAL FLAVOR, CITRIC ACID.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.