Is Nature’s Bakery Stone Ground Whole Wheat Fig Bar, Original, 2 oz (Case of 12) Gluten Free?
Description
Dense, cake‑like exterior surrounds a sweet, jammy fruit center with a mildly nutty undernote; texture is soft yet slightly chewy, convenient for on-the-go snacking, lunchboxes, or paired with coffee. Reviewers commonly note consistent flavor and portability, praising kid-friendliness while occasionally mentioning dryness or perceived sweetness, and convenient individual packaging, too.
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Why it's not gluten free
- stone ground whole wheat flour
- wheat
- cultured unbleached whole wheat flour
- brown rice syrup
- rolled oats
- oat fiber
- natural flavor
stone ground whole wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Dense, cake‑like exterior surrounds a sweet, jammy fruit center with a mildly nutty undernote; texture is soft yet slightly chewy, convenient for on-the-go snacking, lunchboxes, or paired with coffee. Reviewers commonly note consistent flavor and portability, praising kid-friendliness while occasionally mentioning dryness or perceived sweetness, and convenient individual packaging, too.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
STONE GROUND WHOLE WHEAT FLOUR, DRIED CANE SUGAR, FIG PASTE, BROWN RICE SYRUP, CANOLA OIL, ROLLED OATS, GLYCERIN, CULTURED UNBLEACHED WHOLE WHEAT FLOUR, CARAMEL COLOR [AMMONIA-FREE], OAT FIBER, SEA SALT, BAKING SODA, NATURAL FLAVOR, CITRIC ACID.
Check Nature’s Bakery Stone Ground Whole Wheat Fig Bar, Original, 2 oz (Case of 12) against your own diets in the app.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Nature’s Bakery Stone Ground Whole Wheat Fig Bar, Original, 2 oz (Case of 12) is available at 3 retailers
About this product
Snack · Bar