Is Nature's Bakery Whole Wheat Fig Bar Twin Pack, Raspberry, 2 Ounce (Pack of 12) Gluten Free?

Ingredients
Stone Ground Whole Wheat Flour, Evaporated Cane Juice, Brown Rice Syrup, Fig Paste, Canola Oil, Raspberry Paste (Fruit Juice Concentrate (Pineapple, Pear, Apple, Peach), Organic Evaporated Cane Juice, Glycerin, Modified Food Starch, Raspberries, Apple Powder, Natural Flavors, Pectin, Citric Acid, Locust Bean Gum, Red Cabbage Extract For Color), Rolled Oats, Raspberry Powder, Oat Fiber, Caramel Color, Sea Salt, Citric Acid, Natural Flavors, Baking Soda, Soybean Lecithin Oil, Baking Powder, Contains: Wheat And Soy, Manufactured On Shared Equipment With Peanut And Dairy Products
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Nature's Bakery Whole Wheat Fig Bar Twin Pack, Raspberry, 2 Ounce (Pack of 12) is available at 1 retailer
About this product
Snack · Bar


