Is Nature's Bakery Whole Wheat Fig Bars - Blueberry - 6 ct Vegetarian?

Ingredients

Stone Ground Whole Wheat Flour, Evaporated Cane Juice, Brown Rice Syrup, Fig Paste, Canola Oil, Blueberry Paste (Fruit Juice Concentrate (Pineapple, Pear, Apple, Peach), Organic Evaporated Cane Juice, Modified Food Starch, Blueberries, Apple Powder, Glycerin, Natural Flavors, Pectin, Citric Acid, Locust Bean Gum, Red Cabbage Extract For Color), Rolled Oats, Blueberry Powder, Oat Fiber, Caramel Color, Sea Salt, Citric Acid, Natural Flavors, Baking Soda, Soybean Lecithin Oil, Baking Powder, Contains: Wheat And Soy, Manufactured On Shared Equipment With Peanut And Dairy Products

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Similar Products

Where to buy

Nature's Bakery Whole Wheat Fig Bars - Blueberry - 6 ct is available at 1 retailer

About this product

Snack · Bar