Is Nature's Basket Organic Plant Based Buttery Spread Gluten Free?

Ingredients

EXPELLER PRESSED ORGANIC OIL BLEND (ORGANIC COCONUT OIL, ORGANIC PALM FRUIT OIL, ORGANIC CANOLA OIL, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC FLAXSEED OIL), WATER, SEA SALT, SUNFLOWER LECITHIN, ORGANIC NATURAL FLAVOR, TOCOPHEROLS, ORGANIC ANNATTO EXTRACT (COLOR).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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