Is Nature's Basket Organic Vegetable Chili Gluten Free?

Ingredients

ORGANIC VEGETABLE BROTH (FILTERED WATER, ORGANIC VEGETABLE BASE [ORGANIC VEGETABLES (ORGANIC CARROTS, ORGANIC CELERY, ORGANIC ONIONS), ORGANIC CANE SUGAR, ORGANIC MALTODEXTRIN, ORGANIC MUSHROOMS, ORGANIC TOMATOES, WATER, YEAST EXTRACT, ORGANIC CORNSTARCH, ORGANIC ONION POWDER, ORGANIC CARROT JUICE CONCENTRATE, ORGANIC CELERY JUICE CONCENTRATE, SALT, ORGANIC GARLIC POWDER, ORGANIC SPICES]), ORGANIC DICED TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC KIDNEY BEANS, ORGANIC PINTO BEANS, ORGANIC GARBANZO BEANS, ORGANIC ZUCCHINI, ORGANIC TOMATO PASTE, ORGANIC CORN, ORGANIC POTATO STARCH, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC, ORGANIC CHILI POWDER, SEA SALT, ORGANIC CUMIN, ORGANIC CAYENNE PEPPER.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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