Is Nature's Bounty Elderberry Gummies 100mg 70 Count GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citric acid
  • carnauba wax, citric acid, coconut oil, grape juice concentrate

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vitamin A (As Vitamin A Palmitate), Vitamin C (As Ascorbic Acid), Vitamin D (As D3 Cholecalciferol), Vitamin E (As Dl-alpha Tocopheryl Acetate), Zinc (As Zinc Gluconate), Elderberry Extract (Sambucus Nigra), Fruit, Tapioca Syrup, Cane Sugar, Pectin, Natural Flavors, Contains ,2% Of: Carnauba Wax, Citric Acid, Coconut Oil, Grape Juice Concentrate (Color), Maltodextrin, This Product Is Not Suitable For Vegetarian/vegan, Source: Nielsen Xaoc Latest 52 Weeks Ending 11/24/2018

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Nature's Bounty Elderberry Gummies 100mg 70 Count is available at 2 retailers

H-E-BCvs

About this product

Supplement · Candy Piece

Flavor
Fruity
Texture
Chewy
Commonly used for
On The GoSnacking