Is Nature's Bounty Fish Oil Omega-3 Coated Softgels 1000mg 120 Count Vegetarian?
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Ingredients
Fish Oil: Provides 600 mg of Total Omega-3 Fatty Acids (as Natural Triglycerides) Comprising of: EPA (Eicosapentaenoic Acid), DHA (Docosahexaenoic Acid), Other Fatty Acids. Other Ingredients: Gelatin, Vegetable Glycerin, Contains Less than 2% of : Acetylated Monoglycerides, Food Glaze, Mixed Natural Tocopherols, Polysorbate 80, Potassium Sorbate (Preservative), Sodium Alginate.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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