No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Nature's Bounty Melatonin, Quick Dissolve, 3 mg, Quick Dissolve Tablets Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Other Ingredients: Mannitol, Crospovidone, Vegetable Stearic Acid, Natural Cherry Flavor. Contains Less than 2% of: Beet Juice Color, Malic Acid, Sucralose, Vegetable Magnesium Stearate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Nature's Bounty Melatonin, Quick Dissolve, 3 mg, Quick Dissolve Tablets is available at 9 retailers

KrogerRalphsVitacostHarris TeeterMariano'sPick 'n SaveSmith'sFry'sThe Fresh Grocer

About this product

Supplement · Piece

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Low FODMAP? Nature's Bounty Melatonin, Quick Dissolve, 3 mg, Quick Dissolve Tablets | Spoonful