Is Nature's Bounty Optimal Hair Skin Nails Plus Gummies Vegetarian?
Description
Soft, berry-peach flavored gummies offer a sweet, mildly tangy taste and a chewy, slightly sticky texture; consumers typically take one daily as an easy, pocketable supplement. Reviewers praise taste and convenience but note occasional flavor inconsistency, sticky residue, and variable individual preference for chewiness and sweetness, and mixed packaging comments.
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Description
Soft, berry-peach flavored gummies offer a sweet, mildly tangy taste and a chewy, slightly sticky texture; consumers typically take one daily as an easy, pocketable supplement. Reviewers praise taste and convenience but note occasional flavor inconsistency, sticky residue, and variable individual preference for chewiness and sweetness, and mixed packaging comments.
Ingredients
No Artificial Color or Flavor, No Preservatives.Other Ingredients: Vegetable Cellulose, contains <2% of: Silica, Vegetable Magnesium Stearate.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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