Is Nature's Bounty Optimal Solutions Hair, Skin and Nails Tablets, 60CT Vegan?
Why it's not vegan
- pollock
- sole
- haddock
- hake
- flounder
- cod
- fish
- contains fish
- +1 more
pollock
Dietitian noteA pollock is a type of fish.
Note by Rhyan Geiger, RDN
+5 more in the app
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Ingredients
Vegetable Cellulose, Contains ,2% Of: Gelatin, Natural Palm Leaf Glaze, Silica, Vegetable Magnesium Stearate, Contains Fish (Cod, Cusk, Flounder, Haddock, Hake, Pollock, Redfish, Sole)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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Where to buy
Nature's Bounty Optimal Solutions Hair, Skin and Nails Tablets, 60CT is available at 3 retailers
About this product
Supplement · Bottle, Piece


