Is Nature's Eats Baking Genius Almond Flour Cake Mix Classic Chocolate Cake Vegan?
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Ingredients
CALCIUM, IRON, POTASSIUM, SUGAR, NATURE'S EATS ALMOND FLOUR PLUSTM (ALMOND FLOUR, COCONUT FLOUR, ARROWROOT POWDER, TAPIOCA FLOUR, XANTHAN GUM), COCOA POWDER, WHEY PROTEIN, BAKING POWDER, ESPRESSO POWDER, SALT. ALLERGEN INFORMATION: CONTAINS: ALMONDS, COCONUT, MILK
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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