Is Nature's Eats Chamoy Mango Slices Vegetarian?

Ingredients

Mango Slices (Mango, Sugar, Citric Acid, Sulphur Dioxide, Color (Yellow 6, And Yellow 5)), Chamoy Seasoning (Sugar, Spices (Including Ancho Chili), Salt, Citric Acid, Vinegar Powder (Maltodextrin, White Distilled Vinegar, Modified Corn Starch), Dehydrated Green Bell Pepper, Yeast Extract, Malic Acid, Extractives Of Paprika, Natural Flavors, And Silicon Dioxide Added To Prevent Caking)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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