Is Nature's Eats Nuts for Recovery Muscle Mix GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- chocolate gems
- milk
- nonfat milk powder
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Roasted Blanched Peanuts (peanuts, Oil (peanut, Cottonseed And/or Canola)), Raisins (dried Seedless Grapes), Chocolate Gems (confectionary Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin (an Emulisifer)), Vanilla), Sugar, Less Than 1% Tapioca Syrup, Coloring (turmeric Oleoresin, Spirulina Extract, Vegetable Juice), Gum Acacia, Carnauba Wax), Roasted Almonds (almonds, Oil (peanut, Cottonseed And/or Canola), Roasted Salted Cashews (cashews, Oil (peanut, Cottonseed And/or Canola), Salt). Contains: Peanut,tree Nuts (almonds, Cashews), Milk, Soy. May Contain: Other Tree Nuts (brazil Nuts, Coconut, Hazelnuts, Macadamia Nuts, Pecans, Pine Nuts, Pistachios, Walnuts), Wheat, Sulfites, Yellow 5.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 15 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Snack · Pouch