Is Nature's Garden Ghostly Ranch a Spicy Blend of Ghost Pepper Almonds, Ranch Cheese Balls, Cashews, and Pretzel Twists Snack Mix, Ghostly Ranch Dairy Free?

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

Why it's not dairy free

  • nonfat milk
  • whey
  • sour cream solids
  • cultured cream
  • buttermilk powder
  • cheese culture
  • pasteurized milk
  • cheddar cheese
  • +1 more

nonfat milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

+5 more in the app

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Ingredients

RANCH FLAVORED CHEESE BALLS (CHEDDAR CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, ANNATTO {VEGETABLE COLOR}, ENZYMES], RANCH SEASONING [MALTODEXTRIN, BUTTERMILK POWDER, SALT, ONION POWDER, SUGAR, TOMATO POWDER, AUTOLYZED YEAST EXTRACT, GARLIC POWDER, SPICE, SOYBEAN OIL {PROCESSING AID}, SPINACH POWDER, NATURAL FLAVOR, SILICON DIOXIDE {ANTI-CAKING}]), MINI PRETZEL TWISTS (ENRICHED WHEAT FLOUR [IRON {FERROUS SULFATE}, NIACIN, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SALT, SUNFLOWER OR CANOLA OR RICE OIL, CORN SYRUP, MALT SYRUP, YEAST), GHOST PEPPER RANCH FLAVORED ALMONDS (ALMONDS, PEANUT OIL, GHOST PEPPER RANCH SEASONING [SALT, ONION POWDER, GARLIC POWDER, SPICES, GHOST CHILI PEPPER, SOUR CREAM SOLIDS {CULTURED CREAM, NONFAT MILK}, WHEY. DEXTROSE, RED BELL PEPPER, YEAST EXTRACT, NATURAL FLAVORS. HICKORY SMOKE FLAVOR, PAPRIKA EXTRACT {COLOR}, CALCIUM STEARATE]), ROASTED SALTED CASHEWS (CASHEWS, PEANUT OIL, SALT).

Check Nature's Garden Ghostly Ranch a Spicy Blend of Ghost Pepper Almonds, Ranch Cheese Balls, Cashews, and Pretzel Twists Snack Mix, Ghostly Ranch against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Snack · Pouch, Dried

Flavor
SpicySavoryNutty
Texture
CrunchyDry
Commonly used for
SnackingOn The Go