Is Nature's Garden Healthy Trail Mix Snack Pack - 28.8 oz 28.8 Ounce (Pack of 1) Dairy Free?
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Ingredients
Brazil Nuts Unsalted Peanuts (Roasted In Peanut, Canola Oil), Raw Pistachios Cranberries (Sugar Roasted Pepitas Cranberries (Sugar Golden Raisins (Sulphur Dioxide) Raw Sunflower Seeds Cranberries (Sugar Unsalted Roasted Almonds (Peanut, Canola Oil) Raw Pepitas Black Raisins (Vegetable Oil) Walnuts Sunflower Oil) Raw Hazelnuts Raw Almonds Raw Peca
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.